Spring trail week

24-04-2021 - 01-05-2021
The Spring trail week is a week for both experienced and beginners who want to prepare themselves for the upcoming trail season or just want to experience a fun week in the mountains with fellow trailrunners. We will partly run on snow and winter trails, but we will also discover the first spring flowers. The distances will vary between 10 and 30 km. There is also room for other activities this week, such as cycling, walking, swimming or reading a book.

Programm

Day 1 - Getting there
Arrival to Flums, arrival late afternoon. After a greeting and a drink, we set off immediately. Just stretch your legs during a short lap of about 10 km. We visit the little chapel of St. Georgen, go along the Bertschen waterfall and walk a little part of the Jubileumsweg

10 500 01:00:00
Day 2 - Verachta - Sennis
From Flums we go for a run along Verachta to Kurhaus Sennis and back down from there. The route has both simple, relatively flat parts as well as extremely steep parts. We willl run over good accessible paths

20 1200 03:00:00
Day 3 - Rest day
Today is a day of rest, so we don't have a running program, but of course you can still jog, cycle, walk, etc.

0 0 00:00:00
Day 4 - Liechtenstein - Fürstensteig + 3 Schwestern
Today we are going to Liechtenstein for one of the most beautiful routes in the area, namely the Fürstensteig. We will extend this route with the 3 Schwestern. Because these are reasonably high, however, it is not yet certain whether they are passable, so we may have to run something alternative.

28 2000 03:00:00
Day 5 - Along lake Walen
We take the train to Ziegelbrücke. From there we start with a relatively flat trip to Weesen and then go along the entire Walensee, where the necessary altimeters have to be made anyway. Eventually we arrive at Walenstadt, where the train / bus can be taken back to Flums, or we run all the way back to Flums (relatively flat).

20 800 03:00:00
Day 6 - Alviers / Gonzen
Today we are going up the Alviers. We will make extremely much altimeters in a very short route. Namely 2000 altimeters in 7km

15 2000 04:00:00
Day 7 - 7 Gipfel - 14 Seeen
The classic tour over 7 peaks in the Flumserberg area. Depending on the conditions / any snow residues, these can all be included in one round, otherwise something alternative will be run.

20 1500 03:00:00
Day 8 - Back home
Unfortunately the last day again. Time to pack up and go home with nice new memories, experiences and a few new trail friends. For those who really feel like it, it is even possible to run a little round :)

10 250 01:30:00

Details of this trip

Spring trail week
  • Type: trailrun
  • Date: 24-04-2021 - 01-05-2021
  • Price: CHF 695,- | € 712,-
  • Participants: 1 / 0
  • 123 km
  • 8250 hm
What is included
Inclusive
  • Overnight stays
  • Breakfast
  • Dinner
  • Full program with guidance
  • Use of towels, bed linen, WiFi and parking
Exclusive
  • Possible costs for mountain lifts
  • Lunch
  • Drinks and snacks
  • Transport to Flums and on the spot
Other
What you need to bring
Packing list

Emergency numbers
Emergency numbers

General conditions
General conditions

Book


Unfortunately this trip is already fully booked. However, please Contact me for any questions.

Spring Inn

Felsenstrasse 10
8890 Flums
+41(0)767980413
info@spring-inn.ch