Our trailrunning trips and multi-sport trips
Do you fancy a good week of training together with others in which you get a program full of the most beautiful trails, good variation of altimeters, distance and terrain. Then you can sign up for one of our trips as described below. These trips are worked out in detail and include accommodation, breakfast and dinner.
Do you want to train in our area for a couple of days, or do you want to prepare for a race, we can guide you. During your stay we provide breakfast and dinner. In addition, I guide you on various routes and together with you I can offer a good training based on your training schedule. The costs are approximately 100 CHF per day per person, depending on the length of your stay.
Spring trail week
The Spring trail week is a week for both experienced and beginners who want to prepare themselves for the upcoming trail season or just want to experience a fun week in the mountains with fellow trailrunners. We will partly run on snow and winter trails, but we will also discover the first spring flowers. The distances will vary between 10 and 30 km.
Running in the mountains of 3 countries, enjoy without limits! During the multinational trail week we will be running in Switzerland, Austria and Liechtenstein. We will discover where the most beautiful trails and views are. The distances vary between 15 and 30 kilometers.
The Heidiland Trail Week is a week full of the most beautiful routes in the Heidiland area. We will make beautiful tours on Flumserberg and Pizol. We visit the Murgseeen and discover the beautiful mountains of the sardonic area. We also climb one or more peaks of the Churfirsten on the border with Toggenburg
Tailor-made tripIf you want to run or cycle in our area for several days at a time that is convenient for you with a tailor-made program, then that is possible at any time. It is also possible to carry out one of the above package tours in a week that is well suited to you or your running group. A large number of routes have already been worked out on this website, but there are always many more possibilities. So please contact me, so we can discuss how we can organize your program and on which dates it could take place. The base will almost always be a stay at Spring Inn with breakfast and dinner.
Contact Trail routes
Workshops and Challenges
Are you fascinated by running in the mountains, but you still lack a little know-how? Then the Trail2Gether courses are just right for you! Experienced local guides will give you tips and tricks for more fun and safety in trail running. You also have the opportunity to test the latest Dynafit material and all of this for free from May to October. In the Sargans region we offer these workshops in collaboration with Gonzen Sport und Mode.
The stage race over the most beautiful trail running routes in Heidiland. You run the routes individually and yet together. All results are continuously published on the website and for a month the battle for fame, honor and the winner's prize flares up. Will you be Queen or King of Heidiland this year?
Pizol Trailrunning workshop
Trail running packages in the Pizol area. In addition to professionally guided training, admission to the Tamina Therme, use of the mountain railways and a goodie are included. The small groups of 4 to 12 people are looked after by certified running guides. The varied workshops are aimed at beginners, advanced or specifically women.