Our trailrunning trips and multi-sport trips

Corona update : At the moment we cannot offer travel, because the options are too limited. Trail trips and individual programs will be offered again from spring
Churfirsten

Travel package

Do you fancy a good week of training together with others in which you get a program full of the most beautiful trails, good variation of altimeters, distance and terrain. Then you can sign up for one of our trips as described below. These trips are worked out in detail and include accommodation, breakfast and dinner.

Churfirsten

Tailor-made trip

Do you want to train in our area for a couple of days, or do you want to prepare for a race, we can guide you. During your stay we provide breakfast and dinner. In addition, I guide you on various routes and together with you I can offer a good training based on your training schedule. The costs are approximately 100 CHF per day per person, depending on the length of your stay.

Churfirsten

Workshops and Challenges

We offer various workshops for beginners and advanced trail runners. Trail2gether: Get to know the trail running sport, together with Dynafit and Gonzen Sport or join the Pizol trail running Workshops

Spring trail week

Spring trail week

24-04-2021 01-05-2021

The Spring trail week is a week for both experienced and beginners who want to prepare themselves for the upcoming trail season or just want to experience a fun week in the mountains with fellow trailrunners. We will partly run on snow and winter trails, but we will also discover the first spring flowers. The distances will vary between 10 and 30 km.

Spring cycling week

Spring cycling week

08-05-2021 15-05-2021

The Spring cycling week. Intended for all fanatic cyclists who want to get into the mountains early in the season. Ideal as preparation for tours and granfondos in the summer. We make small to medium tours with alternating mild and steep climbing

Multinational trailweek

Multinational trailweek

05-06-2021 12-06-2021

Running in the mountains of 3 countries, enjoy without limits! During the multinational trail week we will be running in Switzerland, Austria and Liechtenstein. We will discover where the most beautiful trails and views are. The distances vary between 15 and 30 kilometers.

Heidiland Trailweek

Heidiland Trailweek

03-07-2021 10-07-2021

The Heidiland Trail Week is a week full of the most beautiful routes in the Heidiland area. We will make beautiful tours on Flumserberg and Pizol. We visit the Murgseeen and discover the beautiful mountains of the sardonic area. We also climb one or more peaks of the Churfirsten on the border with Toggenburg

Tailor-made trip

If you want to run or cycle in our area for several days at a time that is convenient for you with a tailor-made program, then that is possible at any time. It is also possible to carry out one of the above package tours in a week that is well suited to you or your running group. A large number of routes have already been worked out on this website, but there are always many more possibilities. So please contact me, so we can discuss how we can organize your program and on which dates it could take place. The base will almost always be a stay at Spring Inn with breakfast and dinner.

Contact Trail routes

Workshops and Challenges

Dynafit Trail2gether

Dynafit Trail2gether

01-05-2021 01-10-2021

Are you fascinated by running in the mountains, but you still lack a little know-how? Then the Trail2Gether courses are just right for you! Experienced local guides will give you tips and tricks for more fun and safety in trail running. You also have the opportunity to test the latest Dynafit material and all of this for free from May to October. In the Sargans region we offer these workshops in collaboration with Gonzen Sport und Mode.

Tour Heidiland

Tour Heidiland

07-06-2021 27-06-2021

The stage race over the most beautiful trail running routes in Heidiland. You run the routes individually and yet together. All results are continuously published on the website and for a month the battle for fame, honor and the winner's prize flares up. Will you be Queen or King of Heidiland this year?

Pizol Trailrunning workshop

Pizol Trailrunning workshop

26-06-2021 02-10-2021

Trail running packages in the Pizol area. In addition to professionally guided training, admission to the Tamina Therme, use of the mountain railways and a goodie are included. The small groups of 4 to 12 people are looked after by certified running guides. The varied workshops are aimed at beginners, advanced or specifically women.

Spring Inn

Felsenstrasse 10
8890 Flums
+41(0)767980413
info@spring-inn.ch