Heidiland Trailweek

03-07-2021 - 10-07-2021
The Heidiland Trail Week is a week full of the most beautiful routes in the Heidiland area. We will make beautiful tours on Flumserberg and Pizol. We visit the Murgseeen and discover the beautiful mountains of the sardonic area. We also climb one or more peaks of the Churfirsten on the border with Toggenburg. Anyone who can run a half marathon under 2 hours can easily participate in this trail week. Even if you are still a beginner, do not hesitate, because we take everyone in the group into account and can always make small adjustments to the routes if necessary.


Day 1 - Getting there
Arrival to Flums, arrival late afternoon. After a greeting and a drink, we immediately set off. Stretch your legs during a short lap of about 10 km.

10 500 01:00:00
Day 2 - 7 Gipfel Tour
We will run the 7 Gipfel tour on Flumserberg, depending on the group we can choose variants from 15 to 30 km

20 1500 03:00:00
Day 3 - 5 Lakes Pizol
We immediately continue to the most famous tour in the region, namely the 5 seeen in the Pizol area. We run a longer route with different options, such as climbing Pizol Gipfel.

20 1300 03:00:00
Day 4 - Gräpplang
A day of rest after 2 long trips. We run a little round to the ruins of Gräpplang

10 250 01:30:00
Day 5 - Chäserrugg
One of the highest of the 7 peaks of the Churfirsten is the Chäserrugg. We climb it in a beautiful round from Flums

30 2500 06:00:00
Day 6 - Bildbrugg
Take it easy again today, the legs have already had a hard time in the past few days

10 500 01:30:00
Day 7 - Murgseen
Today we go to the Murgtal for the round around the Murgseen. We can optionally run a mountain peak, the Schwarzstöckli. Or just enjoy the lakes a little longer

15 700 03:00:00
Day 8 - Going home
Unfortunately already the last day. Time for departure, after a wonderful week in the mountains of Heidiland and the sardonic area

Details of this trip

Heidiland Trailweek
  • Type: trailrun
  • Date: 03-07-2021 - 10-07-2021
  • Price: CHF 695,- | € 631,-
  • Participants: 10
  • 115 km
  • 7250 hm
What is included
  • Overnight stays
  • Breakfast
  • Dinner
  • Full program with guidance
  • Use of towels, bed linen, WiFi and parking
  • Possible costs for mountain lifts
  • Lunch
  • Drinks and snacks
  • Transport to Flums and on the spot
What you need to bring
Packing list

Emergency numbers
Emergency numbers

General conditions
General conditions


Nice that you want to join us on this trip! Please complete the form below as completely as possible, I will send you a confirmation upon receipt, after which the preparation and anticipation can begin
If you still have questions before you want to book, don't hesitate to contact me. Hope to see you soon in Flums.

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Spring Inn

Felsenstrasse 10
8890 Flums